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Finding the Perfect Wetsuit for your Next Triathlon

Finding the Perfect Wetsuit for your Next Triathlon

The proper wetsuit fit can make all the difference. We share tips and tricks to find your perfect fit.
Beyond the Calories - Keys for Successful Race Day Fueling

Beyond the Calories - Keys for Successful Race Day Fueling

We like to think of triathlon training as 3 disciplines: swim, bike, run but in reality, the best triathletes recognize a key 4th discipline - fueling (nutrition and hydration).There are... Read More
Cervelo P5X Lamborghini Edition

Cervelo P5X Lamborghini Edition

Cervelo has released their 2018 limited edition bike, the Cervelo P5X Lamborghini edition, the fastest and most-technologically advanced bike ever. Limited to just 25 bikes in the world, Cervelo created this bike with... Read More
Metabolic Efficiency: Defined and Put in its Place

Metabolic Efficiency: Defined and Put in its Place

by Ilana Katz MS, RD, CSSD As a sports dietitian, as well as an endurance athlete (triathlon and marathons) who struggles to lose weight, I often find myself frustrated with... Read More
Swimrun - Teamwork, Adventure, Endurance and Fun!

Swimrun - Teamwork, Adventure, Endurance and Fun!

It’s likely you’ve heard of the new(ish) sport that has made it’s way to the US, Swimrun.Swimrun originated from a drunken bet between two sets of friends in Sweden’s Archipelago.... Read More
The Unexpected Benefits of a Gravel Bike

The Unexpected Benefits of a Gravel Bike

Bethany Rutledge shares about her adventures with 'Cruzy' the gravel bike she added to her collection last year.
The Gravel Bike Craze

The Gravel Bike Craze

Learn all about gravel bikes and why it's the most versatile bike that a triathlete can add to his/her collection.
The Swim Tools You Should Have in Your Bag

The Swim Tools You Should Have in Your Bag

Have you shown up at the pool and noticed a swimmer in the lane next to you has a whole pile of equipment at the end of his lane? Are... Read More
Haley Chura is Making a Splash Both on and off Ironman Course

Haley Chura is Making a Splash Both on and off Ironman Course

Even though Haley Chura swam competitively at the University of Georgia as part of a National Championship winning team, she followed the same path that most adults find themselves on... Read More