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The Biggest Mistake Athletes Make with Training Zones

The Biggest Mistake Athletes Make with Training Zones

by Bethany Rutledge If you look at any forum where new triathletes gather whether it be reddit, beginner triathlete, or even Slowtwitch, there still exists much confusion over the use of heart... Read More
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How to Find the Perfect Gift for the Triathlete in Your Life

How to Find the Perfect Gift for the Triathlete in Your Life

Finding the perfect gift for your triathlete can be hard! We're here to help.
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Simple Yoga Exercises to Add to Your Fitness Routine

Simple Yoga Exercises to Add to Your Fitness Routine

If anyone understands how difficult it is for triathletes to find the time (or want to) squeeze yoga into their routine, it's Becky Nickerson. She and her husband, Matt Shechtman... Read More
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Insider Tips on How to Boston Qualify

Insider Tips on How to Boston Qualify

The Boston Marathon. It’s the holy grail for any endurance runner and a goal that many runners will chase season after season after season. Qualifying for Boston requires focus and... Read More
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Should you Invest in Compression Gear?

Should you Invest in Compression Gear?

Go to any race and you’ll find people wearing compression gear - especially popular seem to be the compression socks or calf sleeves. They are often colorful and make athletes... Read More
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Your Mobility and It's Impact on Performance

Your Mobility and It's Impact on Performance

As the triathlon season is winding down, many triathletes are starting to shift their focus away from swim, bike, run and onto some forms of exercise that have been neglected... Read More
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So What is This Swimrun Thing?

So What is This Swimrun Thing?

You may have heard of this new ‘swimrun’ race that has been growing in popularity around the world but many triathletes are a bit confused about what exactly this new... Read More
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Train with Power to Maximize your Fitness

Train with Power to Maximize your Fitness

If you’re around cyclists or triathletes for long enough, you’re likely to hear someone casually say, ‘so what’s your FTP’? While this may seem like a rather normal question in... Read More
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Race Week Preparation from all3sports.com

Race Week Preparation from all3sports.com

September 24, 2017 is a big day in the Southeast US for triathlon. There is both Ironman Chattanooga and Ironman Augusta 70.3. If you are a triathlete in the Southeast,... Read More
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