Getting Sweat Sodium Content Tested in Atlanta
I’m three months away from racing at the Ironman World Championships in Kona for the first time. My training is going great – but hydration has always been the limiting...
News » performance
Add some descriptive text to your all Blog.
Five Triathlon Podcasts Worth a Listen
Music can definitely help push your body through tough training intervals, but I often prefer listening to podcasts during the easier recovery runs and rides. Focusing on the content helps... Read More
Should you Invest in Compression Gear?
Go to any race and you’ll find people wearing compression gear - especially popular seem to be the compression socks or calf sleeves. They are often colorful and make athletes... Read More
Showing items 1-3 of 3.