The Benefit of Swim Clinics
I’ve competed in well over 100 triathlons and talked to thousands of people at races. I’ve gotten a lot of compliments on my swim, and often the conversation turns to...
News » Raceteam
My Cat's love affair with Brooks Levitate shoe boxes
It turns out my cats are just as particular about shoe boxes as humans can be about running shoes.
The Power of the Team
To call the 2021 70.3 World Championships in St. George, Utah, an epic race is an absolute understatement. Every single weather condition imaginable, aside from snow or the bomb cyclone... Read More
Getting Sweat Sodium Content Tested in Atlanta
I’m three months away from racing at the Ironman World Championships in Kona for the first time. My training is going great – but hydration has always been the limiting...
Des Moines 70.3 Race Report
Des Moines 70.3 turned 41.4…My first race in the professional field. But what does that mean? To my non-triathlon friends the difference may be confusing as I have competed in...
Race Report: IM 70.3 Gulf Coast, 2021
To prepare I had learned how swim properly rather than breast stroke, had bought a road bike (my first ever!), learned to clip in and out, bought a cheap tri...
You just never know!
Reaching back in the archives, in 2004, four weeks before Kona I had a bike crash, broke left Femur, three screws and lots of mental anguish later, Doctor said: Your...
The Best Training Partners You Could Ask For
I always did my cycling outdoors until October 2017 when I was hit by an SUV. At that point I bought a Wahoo Kickr to move indoors to ride on...
Getting to the front of the pack: Masters Swimming Works
After competing in Triathlon for almost six years I have come to realize that there are two distinct types of Triathletes, those who grew up as swimmers and those who...