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Cycling in a triathlon

The Offseason Is Here!

It’s early November and cooler temps are on the way. Yes, it’s the start of offseason (or whatever buzz word your coach calls it). As I eat my 3 rd... Read More

Coach or Self Coach? It depends

About 7 years ago while hanging out with some friends, one of them suggested we should come do a triathlon with him.  It sounded interesting so of course I said,... Read More
Coach or Self Coach? It depends
Overcoming the uncontrollable, the journey known as Ironman

Overcoming the uncontrollable, the journey known as Ironman

There is more to triathlon than Ironman but when you decide to take the plunge into long course triathlon there are many factors out of your control in both training...

Getting Sweat Sodium Content Tested in Atlanta

I’m three months away from racing at the Ironman World Championships in Kona for the first time. My training is going great – but hydration has always been the limiting...
Getting Sweat Sodium Content Tested in Atlanta
You just never know!

You just never know!

Reaching back in the archives, in 2004, four weeks before Kona I had a bike crash, broke left Femur, three screws and lots of mental anguish later, Doctor said: Your...

Getting to the front of the pack: Masters Swimming Works

After competing in Triathlon for almost six years I have come to realize that there are two distinct types of Triathletes, those who grew up as swimmers and those who...
Getting to the front of the pack: Masters Swimming Works
Remembering Why, Submitted by Mickey Buono

Remembering Why, Submitted by Mickey Buono

2019 was my fifth full season racing triathlon and the year I was going to race my first full Ironman.

all3sports the Official Team Sponsor for Team ZERO at Ironman Chattanooga 70.3

all3sports.com is pleased to announce that we are the official Team Sponsor for Team ZERO at Ironman Chattanooga 70.3. Team ZERO is the leading national nonprofit organization with the mission... Read More
all3sports the Official Team Sponsor for Team ZERO at Ironman Chattanooga 70.3
Triathlon Quick Start Guide

Triathlon Quick Start Guide

If you’ve been thinking about doing your first triathlon, now is the time to set your 2017 goals and start formulating a plan. The official triathlon season generally runs between... Read More