Reaching back in the archives, in 2004, four weeks before Kona I had a bike crash, broke left Femur, three screws and lots of mental anguish later, Doctor said: Your...
As an athlete, there is a high probability you may need Chiropractic services. With so many “DC’s” surrounding us, how can you make an educated decision in order to get...
Have you been thinking about transitioning to plant-based eating or simply adding more plants to your diet? Research shows that it might be worth the consideration.
Go to any race and you’ll find people wearing compression gear - especially popular seem to be the compression socks or calf sleeves. They are often colorful and make athletes... Read More
At all3sports we’ve learned that nutrition is very individual and personal. What works for some people does not always work for others. What we have found is that regardless of... Read More