Great Gifts for Young Triathletes
The sports of cycling and triathlon have been gaining popularity over the past several years and especially for the youth. Swim teams are great but many youth are choosing to...
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Race Report: First Female Overall Winner
A little more went into Gulf Coast 70.3 than any race I had done before. Prior to October 2019, I was self-coached in the swim and bike, and had a...
Race Report: Our Own Bud Plant 70.3
Due to Covid-19, so many races have been cancelled or postponed since early spring. I was signed up to compete Ironman Muncie 70.3 on 7/11/20 which seemed like it would...
Race Report: Buster Britton Memorial Triathlon
Had a chance to race at the Buster Britton Memorial Triathlon a few weeks. I was able to sneak into the top 10 and take home Masters only because my...
Triathlon Writing Activity for your Grade School Aged Child
Summer days are long and 2020 is no exception! Our race team members created a writing activity for their children to exercise their minds and to share the child's perspective of the...
Social Distancing: Indoor Bike Ride #2
This workout is intended to be conducted on a stationary bike or bike trainer. If you have a smart trainer and want to follow this, turn of "erg mode" to...
Six Steps that Eliminated Painful Saddle Sores for Good (Triathlete Bottom Issues, Part 1)
It’s almost embarrassing explaining to the urgent care doctors that I’m not actually injured from the race, but rather from a lack of self-care that let a small problem run...
Track Workouts for people who hate track workouts
I grew up a swimmer and hated to run. As I got older, I discovered that running was a cheap, easy way to stay in shape. That still didn’t make...
Introducing the 2020 All3Sports Race Teams
Race team members provide best advice, best practices and encouragement for the community. We are excited to announce the individuals who were selected this year.