Holiday Gift Guide: The Podium Seeker
Do you have someone in your life who is continually focused on their next goal? These “Podium Seekers” are often hard to shop for during the holiday season. We have... Read More
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Race Report: First Female Overall Winner
A little more went into Gulf Coast 70.3 than any race I had done before. Prior to October 2019, I was self-coached in the swim and bike, and had a...
Race Report: Our Own Bud Plant 70.3
Due to Covid-19, so many races have been cancelled or postponed since early spring. I was signed up to compete Ironman Muncie 70.3 on 7/11/20 which seemed like it would...
Race Report: Buster Britton Memorial Triathlon
Had a chance to race at the Buster Britton Memorial Triathlon a few weeks. I was able to sneak into the top 10 and take home Masters only because my...
How to find the right Chiropractor for your injuries or for enhancing your performance - An informed Decision
As an athlete, there is a high probability you may need Chiropractic services. With so many “DC’s” surrounding us, how can you make an educated decision in order to get...
Triathlon Writing Activity for your Grade School Aged Child
Summer days are long and 2020 is no exception! Our race team members created a writing activity for their children to exercise their minds and to share the child's perspective of the...
To Rejoin Organized Workouts or Not… That is the Question
We have been living in this “social distanced” world for most of 2020. While we have been diligent to follow the mandates and regulations, we are also eager to begin...
19 LESSONS FROM COVID-19
Collectively, and individually, we're all learning a lot right now in this global slow down. What's important to keep in mind is that we will eventually cross the proverbial "finish...
Nine Tips for a Better vEveresting Attempt
While in COVID lockdown, I recently vEverested (virtually Everested) on Zwift (Strava link to prove it). Riding 29,029 feet of elevation on my trainer was a long day in the saddle...